Lifestyle

Author: Melda Baysal Walsh The Importance of Natural and Seasonal Nurturing  With a deep appreciation for the inevitable ties between humans and nature as a system, I would like to raise an awareness for our need to connect to nature as it poses a valuable opportunity to preserve mental and physical health. When paying close…

Author: Melda Baysal Walsh  Fall is here and brings with it not only the seasonal changes we can witness in nature but also seems to carry a significance in the natural cycles we go through as humans. As summer is coming to an end, many of us may find ourselves transitioning into new routines; maybe…

~ What if staying close to your preferred and truer self could mean something different than “setting boundaries”? ~ Author: Melda Baysal Walsh Within the last three years, I found myself reflecting on the notion of “setting boundaries” occasionally as it has come up in my work with clients. With the intention of addressing the…