The majority of our clients spend a large percentage of their waking hours working. Given the highly-stressed work culture that is so prevalent in our society, it has become increasingly important that we support our clients in managing stress and burnout and to offer therapeutic services to their workplaces.

We have designed a range of wellness offerings to support the mental wellbeing of your staff, which can in turn foster a thriving corporate culture. Many studies have shown that employees who feel their workplaces care about their mental health and support work/life balance are happier, more productive, make fewer mistakes and have higher job satisfaction. This means less turnover and expenses associated with recruitment and training.

Our offerings are tailored for your particular context and can include in-person and online offerings such as:

• Listening Circles
• Stress Reduction Workshops
• Half Day Retreats
• Mental Health Days with an On-site Therapist

If you are an HR professional or team leader, please reach out to Mona for a consultation about how we can support your workforce.

More resources:

Monster.com: Offering Mental Health Days to your employees

Harvard Business Review: “Creating a Happier Workplace is Possible – And Worth it” (2023)

Forbes: “Finally, Proof that Happiness Does Make us Work Better” (2023)

“Mona has been an invaluable partner in our holistic wellness programs to support our team at San Diego Foundation. She is thoughtful in how she approaches our listening circles and mindfulness sessions, always attuned to the needs of our people in the room and adapting as needed. The intentional space Mona creates has been a deeply valuable time for connection and support for our team.”

Kenzie Leas
Senior Manager, People, Culture & Diversity
San Diego Foundation

“Avani’s dream team – Mona, Jennifer, and Candea – came to our law school campus to speak to our staff members for an optional wellness session. This was one of the most well-attended and well-received staff events I’ve seen in my time working on this campus, with several staff members approaching myself and the other organizers to request that they come back. Their kind energy and interactive nature of their session encouraged the whole room to open up, including even our more introverted colleagues. Thank you, Avani!”

Bria Corcuera
Dept. Coordinator, Office of Student Affairs
Cal Western School of Law